Thyme (White Thyme) comes from the plant commonly known as Thymus Vulgaris, and its use has been widely known since ancient times (mentioned by Hippocrates). In our country, it was known for centuries almost exclusively as a common "aromatic herb" in cooking; however, in recent years, it has increasingly been recognized for its remarkable medicinal properties.

Thyme essential oil is obtained from the steam distillation of its leaves and flowers and has a fresh, herbal aroma.

Thanks to its main component, thymol, thyme offers a wide range of therapeutic applications. Here are its main uses:

Respiratory Problem Relief

Thyme essential oil can help relieve cough, colds, nasal congestion, and bronchitis, acting as a natural expectorant and decongestant.

• Add 3-4 drops to a bowl of hot water and inhale the steam. Alternatively, place a few drops in an essential oil diffuser.

Immune System Boost

The strong antimicrobial and antiseptic properties of thyme essential oil help fight infections and strengthen the body’s defense against viruses and bacteria.

• Use the oil in a diffuser to disinfect the air in the home, especially during flu and cold seasons.

Relief from Muscle Pain and Rheumatism

Thyme essential oil helps reduce muscle pain and inflammation, making it ideal for use after exercise or for people with arthritis and rheumatic issues.

• Dilute 3-5 drops in almond oil and massage into painful areas.

Home Disinfection and Cleaning

Thyme's antibacterial action makes it ideal for natural cleaning and disinfecting surfaces in the home.

• Add 10-15 drops of thyme essential oil to a bottle of water and a bit of vinegar, and use it to spray and clean surfaces.

Stress Relief and Mood Enhancement

Thyme essential oil has a refreshing and soothing effect, helping reduce anxiety and improve mood.

• Add a few drops to an essential oil diffuser or your bath for aromatherapy and relaxation.

Insect Repellent

The strong aroma of thyme repels insects, such as mosquitoes and fleas.

• Add 5-10 drops to a water spray bottle and spray around the home, on window sills, or in outdoor areas.

Thyme essential oil blends excellently with lavender, rosemary, lemon, bergamot, and marjoram, creating unique aromatic synergies.

Warning!

- Store in a cool, shaded place.

- Do not use undiluted on the skin.

- Avoid contact with the eyes and use with caution on the facial area.

- Avoid use during pregnancy and on young children without guidance from a healthcare professional.